The positive effects of biophilia on health and well-being in indoor spaces

Mahboob Al-Haqqan, Nada Muhammad

doi:10.21608/maut.2024.390433

The positive effects of biophilia on health and well-being in indoor spaces

Author

Nada Muhammad Mahboob Al-Haqqan

Fine arts designer at the National Council for Culture, Arts and Literature in the State of Kuwait

10.21608/maut.2024.390433

Abstract

Biophilic design, a concept aimed at incorporating natural elements into interior spaces, is recognized for its potential to positively impact health and well-being. This approach encompasses the integration of indoor plants, natural lighting, landscaping, and water features to enhance air quality, lighting conditions, and psychological equilibrium among occupants. By fostering a serene and inspiring atmosphere, biophilic design promotes heightened concentration and creativity while mitigating levels of tension and stress. Moreover, it fosters overall well-being, uplifts mood, and fosters social interactions and communication within interior environments. This study offers a comprehensive examination of the beneficial effects of biophilic design on human health and well-being within indoor spaces, elucidating the correlation between biophilic elements and enhancements in both mental and physical health. Furthermore, it delves into the impact of biophilia on stress reduction and the promotion of comfort. Emphasizing the pivotal role of biophilic design in enriching user experiences and advancing overall well-being, this research underscores the imperative of transitioning from conventional design paradigms to nature-inspired approaches that capitalize on the inherent benefits of natural elements in indoor settings.

Keywords

References

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